Thursday, August 15, 2013

Booty-mus Maximus

Today's topic is all about your bum! I have uploaded an awesome workout that I do on the days that I can't get to the gym. It doesn't take up much space, but it defintely gets that heart rate going and the leg and butt muscles burning! I have printed on there to repeat it 3 times. Trust me, you will be tired! If you can go another round, do it!

Enjoy!